Get birth-ready, together.
Antenatal Classes That Actually Prepare You.

Confidence, Practical Tools, and Honest Advice for Mums & Birth Partners

Having a supportive and confident birth partner by your side can significantly impact your birthing experience. The Bumps Antenatal couples workshop in Airdrie, Lanarkshire recognises this importance and offers a comprehensive four-hour session tailored to equip expecting mums and their birth partners with the necessary tools and knowledge to navigate pregnancy, parenthood and childbirth with confidence and positivity.

Regardless of whether your birth partner is your life partner, co-parent, supportive friend, or family member, involving them in the birth preparation journey is crucial for fostering a positive and supportive birthing environment. This antenatal workshop is designed to cater to all pregnancy-related conditions with ease and can be attended from around 30 weeks pregnant up until the baby's birth, ensuring flexibility and inclusivity for expectant couples throughout Lanarkshire.

During the workshop, participants will delve into various topics essential for a positive birthing experience. From understanding how to advocate for the birth you want to exploring the role of the birth partner, educating on the physiology of birth, learning essential birth breathing techniques and gaining insights into the stages of labour, the workshop covers a wide array of subjects aimed at empowering expectant parents.

Practical aspects such as birth choices, breathing techniques, optimal foetal positioning, relaxation methods, and effective massage techniques are also taught to help manage contractions and promote comfort during both pregnancy and labour. Moreover, the workshop encourages active participation and provides ample opportunities for couples to ask questions, ensuring that all concerns are addressed in a supportive and non-judgmental environment.

Furthermore, the warm and welcoming atmosphere of the workshop is enhanced by the addition of home-baked treats, making it not only educational but also enjoyable and nurturing. Many couples travel from nearby areas like Coatbridge, East Kilbride, Uddingston and Bothwell to as far as Glasgow and Ayrshire to attend the workshop, turning it into a memorable and enriching experience for expectant parents-to-be.

The Bumps Antenatal workshop is offered as a single four-hour session at a cost of £85 per expectant mother and her birth partner, making it an accessible and affordable option for couples seeking comprehensive antenatal education and support. By investing in their birthing preparation through the Bumps Antenatal workshop, expectant parents can embark on their journey to parenthood with confidence, knowledge, and a strong support system by their side.

If you would prefer to attend a weekly class or add a weekly Antenatal class to your pregnancy journey have a look at my Bumps Antenatal classes which run in Hamilton and Airdrie from 7.30-9pm

The 4 hour Bumps Antenatal couples workshop is price at £85 per couple.

Good to know…

Snacks and refreshments will be provided, no need to bring mats, just yourself and your birthing partner.

£85 per workshop per couple