Win a free term of classes!
Julie Keys Julie Keys

Win a free term of classes!

Competition time! Fill in the form to enter the competition to win a free term of either Bumps weekly classes, couples workshop, Tinies baby massage or Wrigglers baby yoga

Read More
HRH Carol Service
Julie Keys Julie Keys

HRH Carol Service

Come and join me on my Adventure to see HRH Princess of Wales Carol Service at Westminster Abbey over the next week.

Read More
Start a Conversation!
Julie Keys Julie Keys

Start a Conversation!

Don’t you just love these brand new Julie Keys Bump Birth and Baby class Tote bags!!!

Read More
Why massaging your C-section is important!
Sam Williams - Sam Massage Therapy Sam Williams - Sam Massage Therapy

Why massaging your C-section is important!

'I never realised massaging your C Section was a thing!', something that clients say to me all the time. The good news is that the idea of proactively massaging your scar is becoming more widespread and not just on social media; midwives, health visitors and doctors are recommending scar massage as part of your recovery. With over a third (37.6%) of singleton births in Scotland for the year ending March 22 being via caesarean section (c section) it is just as well that we start empowering women with how to help their bodies in the longer term.

Read More
Expert advice on introducing solid foods during weaning
Julie Keys Julie Keys

Expert advice on introducing solid foods during weaning

Weaning is a stressful time for any parent. I can’t tell you the number of times parents have come to my first aid classes terrified to start weaning. But here’s the thing…babies are made to learn to eat! Of course, it can be scary, but it can hopefully be fun too! Here’s a list of Daisy First Aid’s Top Tips for weaning to try and make the process a little bit easier for you:

Read More